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Barrett & Allison's Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibran
The time for counting each calorie that goes into your mouth is over. There are no food groups that need to be excluded and losing weight and improving your health no longer means deprivation or discomfort. This is a Summary of Barrett & Allison's TRIM HEALTHY MAMA PLAN; a revolutionary program that can be tailored to all age groups and allows you to lose weight and keep it off in a healthy manner.